tag:blogger.com,1999:blog-442089909484092509.post2805608358204201772..comments2023-03-26T03:06:34.111-07:00Comments on Mom, are we there yet?: Learning to say "NO"Maryhttp://www.blogger.com/profile/00088233563370092830noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-442089909484092509.post-15598811910331021452021-08-01T11:23:23.120-07:002021-08-01T11:23:23.120-07:00I started on COPD Herbal treatment from Ultimate L...I started on COPD Herbal treatment from Ultimate Life Clinic, the treatment worked incredibly for my lungs condition. I used the herbal treatment for almost 4 months, it reversed my COPD. My severe shortness of breath, dry cough, chest tightness gradually disappeared. Reach Ultimate Life Clinic via their website at www.ultimatelifeclinic.com I can breath much better and It feels comfortable!<br />Florencehttps://www.blogger.com/profile/03247616144267009897noreply@blogger.comtag:blogger.com,1999:blog-442089909484092509.post-59512730029415568672011-01-24T09:17:29.807-08:002011-01-24T09:17:29.807-08:00Lori, I feel the same way! I get told no by peopl...Lori, I feel the same way! I get told no by people, so I never understand why it's so hard for me to say no. I am going to work very hard on this one because I really need balance in my life.Maryhttps://www.blogger.com/profile/00088233563370092830noreply@blogger.comtag:blogger.com,1999:blog-442089909484092509.post-20333789707194516432011-01-23T20:52:52.358-08:002011-01-23T20:52:52.358-08:00Oh I am the same way and it is something I am real...Oh I am the same way and it is something I am really really really working on. I am working on putting up boundaries, not only for my own sanity/health but for my family's too. I have started saying "No" a lot more lately and really, at first it was HARD and I felt guilty, but the more I've said it, the easier it gets :) And I've also realized that people around me seem to say No to more things than I do ;)Lorihttps://www.blogger.com/profile/00683829974318324439noreply@blogger.comtag:blogger.com,1999:blog-442089909484092509.post-70600762231244761852011-01-21T18:16:38.967-08:002011-01-21T18:16:38.967-08:00I'm replying to say I know exactly how you fee...I'm replying to say I know exactly how you feel. I've yet to say 'No' without feeling any sort of guilt afterward (unless it is saying no to Cordelia-no guilt there!)<br />All I know is that it takes practice, thoughtfulness towards yourself, and realizing that you are only setting necessary boundaries so you can live a healthful life in all aspects: emotional, mental, spiritual, and physical.Josiehttps://www.blogger.com/profile/00449747603783219235noreply@blogger.com